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Product Review
- Used in the STOTT PILATES Rehab courses and companions to the Comprehensive Matwork (ST08005) and Essential Reformer (ST08016) manuals - referring to specific exercises in these manuals. It is strongly recommended that these manuals are also purchased.
- 128 pages of exercise explanations, modifications and variations
- Bound using recycled Plastic-Coil binding, allowing the manuals to be opened flat
- Printed on FSC-certified paper on uncoated paper you can write on them
- Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
